This article was provided by https://arrowtag.com/location/2020-archery/

We often forget how much terminology we use in archery and how daunting it can be as a beginner so we thought we’d tackle a few of the big questions here on the blog starting with:

What does it mean when my archery instructor says that someone is ‘over bowed’?

Obviously, it doesn’t mean that they have too many bows because we all know that you can never have too many bows. This is what garages were invented for (or in London spare bedrooms, large cupboards, or any available wall or floor space). It actually means that the weight of the bow that the person is trying to pull is too much for them.

So, firstly ‘how can you tell?’ and secondly, ‘why is that a problem?’ Well, the second most important rule of archery (the first is about where you’re pointing the pointy end) is that in order to be successful an archer must be completely in control of the shot at all times. You want a smooth, repeatable shot cycle – which is exactly the same for every single shot that you take.

So, how do we know you’re over bowed? A good sign is if you see the archer wobbling around, raising their shoulders (no they shouldn’t be up around your ears and yes, it is possible for them to come down) or doing any one of a million other small, painful things (huge tension in the neck is another giveaway or grim locked-jaw with throbbing forehead veins) to try and brace yourself for the huge HOICK back… then you’re not fully in control.

Why is it a problem? Because it throws your shot off and because it’s not repeatable. If you are over bowed it will get progressively worse through the session as you tire – meaning ever more random things start to become part of your shot. We practice regularly to try to build muscle memory in a positive way – we REALLY don’t want for an archer to build in any of those painful things. So, if you feel that you’re tiring or perhaps you’re on the very edge of being over-bowed – once you start to feel that your shots are off, or you are not fully in control – then stop!

Give yourself the break and come back fresh another time.

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